Longevity through lifestyle
Longevity through lifestyle
Longevity through lifestyle
Online group programs focused on lifestyle improvement, and covered by your insurance.
Online group programs focused on lifestyle improvement, and covered by your insurance.
Online group programs focused on lifestyle improvement, and covered by your insurance.
What Makes Prevent Different
Experts in Cardiometabolic Health
Our program was built by top physicians, researchers, and lifestyle experts from institutions like Johns Hopkins and the University of Pennsylvania. This is real science, not wellness fads
Experts in Cardiometabolic Health
Our program was built by top physicians, researchers, and lifestyle experts from institutions like Johns Hopkins and the University of Pennsylvania. This is real science, not wellness fads
Experts in Cardiometabolic Health
Our program was built by top physicians, researchers, and lifestyle experts from institutions like Johns Hopkins and the University of Pennsylvania. This is real science, not wellness fads
Simple, Structured, and Supportive
We guide you every step of the way with a clear 10-week program that fits into your real life.
Simple, Structured, and Supportive
We guide you every step of the way with a clear 10-week program that fits into your real life.
Simple, Structured, and Supportive
We guide you every step of the way with a clear 10-week program that fits into your real life.
Covered by Insurance
Prevent is fully covered by most insurance plans, with no out-of-pocket cost for most patients.
Covered by Insurance
Prevent is fully covered by most insurance plans, with no out-of-pocket cost for most patients.
Covered by Insurance
Prevent is fully covered by most insurance plans, with no out-of-pocket cost for most patients.
A Community of People Like You
Join a supportive community on the path to better health. Connect with peers who share your goals—gain encouragement, exchange practical advice, and draw strength from shared experiences as you progress together.
A Community of People Like You
Join a supportive community on the path to better health. Connect with peers who share your goals—gain encouragement, exchange practical advice, and draw strength from shared experiences as you progress together.
A Community of People Like You
Join a supportive community on the path to better health. Connect with peers who share your goals—gain encouragement, exchange practical advice, and draw strength from shared experiences as you progress together.
How It Works
How It Works
How It Works
1
Enroll in Minutes
Tell us about your medical history and current lifestyle habits
1
Enroll in Minutes
Tell us about your medical history and current lifestyle habits
1
Enroll in Minutes
Tell us about your medical history and current lifestyle habits
2
Meet Your Provider
Attend a 1:1 consultation with a clinician board-certified in lifestyle medicine
2
Meet Your Provider
Attend a 1:1 consultation with a clinician board-certified in lifestyle medicine
2
Meet Your Provider
Attend a 1:1 consultation with a clinician board-certified in lifestyle medicine
3
Weekly Sessions
Attend 10 expert-led group sessions focused on nutrition and fitness.
3
Weekly Sessions
Attend 10 expert-led group sessions focused on nutrition and fitness.
3
Weekly Sessions
Attend 10 expert-led group sessions focused on nutrition and fitness.
4
1:1 sessions
1:1 sessions with an exercise physiologist.
4
1:1 sessions
1:1 sessions with an exercise physiologist.
4
1:1 sessions
1:1 sessions with an exercise physiologist.
5
Stay Connected
24/7 support between sessions and after completion of the program
5
Stay Connected
24/7 support between sessions and after completion of the program
5
Stay Connected
24/7 support between sessions and after completion of the program
4
Stay Connected
24/7 support between sessions and after completion of the program
Your Personalized Health Journey Starts Here
From Day 1, we work with you to build better habits around nutrition, movement, and sleep. We start with a guided assessment, then give you a tailored roadmap supported by:
Weekly group sessions
Education
Expert guidance
Real-time support
Because lifestyle change works best when it's clear, structured, and supported.
Meet Our Team
Isaiah Friedman, MD
Oncologist & Board Certified in Lifestyle Medicine
Isaiah Friedman, MD
Oncologist & Board Certified in Lifestyle Medicine
Isaiah Friedman, MD
Oncologist & Board Certified in Lifestyle Medicine
Seth Martin, MD
Preventive Cardiologist, Chief Lipidologist, & Professor, Johns Hopkins
Seth Martin, MD
Preventive Cardiologist, Chief Lipidologist, & Professor, Johns Hopkins
Seth Martin, MD
Preventive Cardiologist, Chief Lipidologist, & Professor, Johns Hopkins
Anand Shah, MD
Oncologist & Former Deputy Commissioner, FDA
Anand Shah, MD
Oncologist & Former Deputy Commissioner, FDA
Anand Shah, MD
Oncologist & Former Deputy Commissioner, FDA
Mollie Dwivedi, PA
Board Certified in Lifestyle Medicine
Mollie Dwivedi, PA
Board Certified in Lifestyle Medicine
Mollie Dwivedi, PA
Board Certified in Lifestyle Medicine
Schuyler Yost
Wharton MBA
Schuyler Yost
Wharton MBA
Schuyler Yost
Wharton MBA
Frequently Asked Questions
What is lifestyle medicine?
Why should I join Prevent Medical?
What are group medical visits?
Does Prevent Medical replace my primary care doctor?
How do I contact the Prevent Medical care team outside of a group medical visit?
Where can I find Prevent Medical?
How much does this cost me?
Can I use my HSA (Health Savings Account) or FSA (Flexible Spending Account)?
What is lifestyle medicine?
Why should I join Prevent Medical?
What are group medical visits?
Does Prevent Medical replace my primary care doctor?
How do I contact the Prevent Medical care team outside of a group medical visit?
Where can I find Prevent Medical?
How much does this cost me?
Can I use my HSA (Health Savings Account) or FSA (Flexible Spending Account)?
What is lifestyle medicine?
Why should I join Prevent Medical?
What are group medical visits?
Does Prevent Medical replace my primary care doctor?
How do I contact the Prevent Medical care team outside of a group medical visit?
Where can I find Prevent Medical?
How much does this cost me?
Can I use my HSA (Health Savings Account) or FSA (Flexible Spending Account)?
Ready to Get Started?
Join our waitlist, Our team will follow up with you.
Ready to Restore Your Health?
© Copyright 2025, All Rights Reserved
Ready to Restore Your Health?
© Copyright 2025, All Rights Reserved
Ready to Restore Your Health?
© Copyright 2025, All Rights Reserved
Ready to Restore Your Health?
© Copyright 2025, All Rights Reserved